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When I started my journey of self-discovery, I felt my trauma was not worth sharing. At 5 years old I Was taken to live with my Dad and...

I had always asked myself if I was a bad baby? what did I do for my birth mom to leave. So many secrets around my life. At 5 years old my...

Who I am hiding from? The day that I looked in my bathroom mirror and I could not recognize me, who was that person starring back at me,...

For about a year I have been wanting to start a blog, but i could not figure out what to write about. As a spiritual life coach how could...